may 17, 2019

We all know the  benefits of a glass of wine in our Mediterranean diet. The good wine help us in a proper intake of the needed minerals for our health, bring happiness, lower cholesterol and even works to ensure we do not loose our memory.

Of this we are talking today. The resveratrol, natural antioxidant compound of the red grape´s skin, helps to prevent the memory damage linked to ageing.

In recent studies completed by the Texas A&M Health Science Center College of Medicine, in which they made an experiment with mature mice that were treated with resveratrol for two years, it is proven that they considerably improved their memory. The scientists determined that the resveratrol has a positive effect on the hippocampus, area of the brain vital for functions such as memory, learning or state of mind.

These results suggest that a moderate consumption of red wine, helps us to improve our memory strengthening our mental health and also can prevent neurodegenerative diseases.  One more virtue of this "drink of the gods".

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